Health benefits of multicomponent training programmes in seniors: a systematic review.
Fiche publication
Date publication
juillet 2016
Journal
International journal of clinical practice
Auteurs
Membres identifiés du Cancéropôle Est :
Pr GENY Bernard
Tous les auteurs :
Bouaziz W, Lang PO, Schmitt E, Kaltenbach G, Geny B, Vogel T
Lien Pubmed
Résumé
The ageing process is intrinsically associated with decline in physical endurance, muscle strength and gait ability and balance, which all contribute to functional disability. Regular physical training, and more particularly multicomponent training (MCT), has demonstrated many health benefits.
Mots clés
Aged, Aging, Humans, Physical Education and Training, methods, Physical Fitness, Treatment Outcome
Référence
Int J Clin Pract. 2016 Jul;70(7):520-36